Protein Basics for Dialysis Patients
Low levels of blood proteins can result in loss of muscle and can compromise your immune system.Dialysis patients often have low protein levels because they lose some protein during dialysis treatments, and they often do not eat enough high protein foods (such as meat, poultry, fish, and eggs) to meet their nutritional needs.Here are some suggestions for increasing protein in your diet:
- Eat protein at every meal and snack.
- Add chopped meat, poultry, or fish to salads, soups, sauces, vegetables, noodles, or rice dishes.For example, tuna or chicken can be added to macaroni salad.
- Add chopped egg whites to salads.
- Prepare foods that contain eggs like sponge and angel food cake, or add an extra egg to your favorite recipe.
- Add extra meat or poultry to soups and stews.
- Have deviled eggs, hard-boiled eggs, or omelets at any meal.
- Double the meat on a sandwich.
Eat more of the Following High Protein Foods
| Steak |
Baked Chicken |
Egg Salad |
| Roast Beef |
Chicken Salad |
Fried Eggs |
| Meatloaf |
Fried Chicken |
Boiled Eggs |
| Hamburger |
Shrimp |
Scrambled Eggs |
| Veal |
Crab |
Egg Substitute |
| Roast Pork |
Imitation Crab |
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| Pork Chops |
Crab Cakes |
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| Ribs |
Baked Fish |
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| Lamb |
Tuna |
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| Turkey |
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Controlling Fluid Intake
As your urine output decreases, it may be necessary to limit the amount of liquid you drink each day to prevent such problems as swelling, shortness of breath, and high blood pressure.Ask your doctor or dietitian how much fluid you should drink each day.
The following items are considered liquids:
- Milk
- Soda
- Tea
- Juice
- Sherbet
- Coffee
- Water
- Ice
- Gelatin
- Popsicles
- Ice cream
- Soup
*Limit high salt foods because they make you thirstier!Look for foods with less than 300 mg sodium per serving.
Tips to Control Thirst
- Chew gum or suck on hard candy (sugar-free if diabetic) to keep mouth moist.
- Add a bit of lemon juice to water and ice to quench thirst.
- Make ice cubes from your favorite drinks.Suck on these instead of drinking the beverage.
- Eat small amounts of frozen grapes or berries.
- Brush your teeth or use mouthwash instead of drinking.
- Use small cups and measure your liquid intake on a daily basis.
- Keep track of the amount of ice you eat.
- When your mouth feels dry, rinse your mouth with cold water and spit it out.
- If you are diabetic, keep your blood sugar under good control as this may help to reduce your thirst.
HIGH PHOSPHORUS FOODS
- Most patients on dialysis need to limit or avoid foods that contain large amounts of phosphorus.
- Too much phosphorus causes itching, bone pain, and can lead to hardening of the arteries.
MILK PRODUCTS
(Limit to 1 small serving)
Buttermilk
Cheese
Cottage cheese
Cream soups
Eggnog CustardIcecream
Milk (skim, 2%, whole)
Milkshakes
Pudding
Yogurt
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PROTEIN
Mackerel & salmon (canned)
Organ meats: sweetbread, liver, kidney
Sardines
NUTS & SEEDS
Almonds
Cashews
Hazelnuts
Pecans
Pistachios
Peanuts
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Brazil nuts
Coconuts
Pine nuts
Pumpkin seeds
Peanut butter
Sunflower seeds
Walnuts |
DRIED BEANS & PEAS
Baked beans
Butter beans
Black beans
Black-eyed peas
Chili with beans
Cowpeas
Northern beans
Soybeans
Pinto beans |
Kidney beans
Lentils
Lima beans
Navy beans
Red beans
Refried beans
White beans
Soy nuts |
WHOLE GRAINS
Bran cereals
Bran flakes
Bran muffins
Multigrain bread
Wheat germ
Raisin bran |
OTHER
Beer
Hawaiian punch®
Caramel
Macaroni & cheese
Chocolate
Molasses
Cocoa
Pizza
Colas
Red licorice
Note: Please consult with the dietitian for specific recommendations regarding phosphorus intake from food
HIGH SODIUM FOODS
- These foods are high in sodium.
- Patients on dialysis need to limit or avoid high sodium foods.
- Limiting salt intake will help control blood pressure and will help prevent fluid retention.
Bacon
BBQ sauce
Bouillon
Chinese food
Canned meats (eg. Vienna sausage®, Spam®)
Chili sauce
Fast food (eg. McDonald’s®, KFC®, Taco Bell®)
Frozen meals (eg. Banquet®, Swanson®, Stouffer’s®)
Garlic salt
Gravy, canned or mix
Hamburger Helper®
Ketchup
Meat tenderizer
MSG/Accent®
Mustard
Rice & noodle mixes (Ramen Noodles®, Rice-A-Roni®)
Olives
Onion salt
Pasta, canned (Spaghettios®)
Pickles
Pickle relish
Popcorn, microwave
Pork rinds
Pretzels and chips:
(eg. Doritos®, Fritos®, Cheetos®, potato chips)
Pumpkin seeds
Lunch meats (salami, bologna, ham)
Salt substitute
Sauerkraut
Sausage
Seasoning salt
Salted nuts
Soup, canned or mix
Soy sauce, lite or regular
Spices with salt (eg. garlic salt, seasoning salt)
Steak sauce
Stuffing mix
Worcestershire Sauce
Fish, canned (tuna, salmon, sardines)
Processed cheese
HIGH POTASSIUM FOODS
- These foods are high in potassium. Eating too much potassium can cause problems with normal muscle function and can affect the heart rhythm.
- Patients on hemodialysis should not eat the following foods.
FRUIT |
Apricots |
Avocado |
Banana |
Cantaloupe |
Guava |
Honeydew |
Kiwi |
Nectarines |
Orange |
Papaya |
Plantain |
Dried fruit: |
Apricots |
Dates |
Figs |
Raisins |
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VEGETABLES |
Artichoke |
Beets (fresh) |
Bok Choi (Chinese cabbage) |
Brussel sprouts |
Okra |
Parsnips |
Potatoes: baked, mashed, fried |
Rutabagas |
Spinach |
Winter squash: acorn, butternut |
spaghetti |
Sweet potatoes |
Swiss chard |
Tomato sauce, paste, spaghetti sauce |
Yams |
Kale |
Pumpkin |
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JUICES |
Orange |
Prune |
Tomato |
Vegetable (V8®) |
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DRIED BEANS AND PEAS |
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Baked beans |
Butter beans |
Black beans |
Black-eyed peas |
Chili with beans |
Cowpeas |
Northern beans |
Soybeans |
Split peas |
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NUTS AND SEEDS |
Almonds |
Cashews |
Hazelnuts |
Pecans |
Pistachios |
Walnuts |
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OTHER |
Bran cereals |
Bran muffins |
Salt substitute (with potassium chloride) |
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Kidneybeans
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Lentils |
Lima beans |
Navy beans |
Pinto beans |
Red beans |
Refried beans |
White beans |
Soy nuts |
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Brazil Nuts |
Coconut milk |
Peanuts |
Pine nuts |
Sunflower seeds |
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Low sodium broth |
Chocolate |
Bran cereals |
Bran muffins |
Salt substitute (with potassium chloride) |
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MILK PRODUCTS |
Milk: whole, 2%, or skim |
Soy milk |
Yogurt |
Buttermilk |
Powdered milk
(Limit to 1 small serving per day)
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